Drink before you drink

It’s easy for a night out to start with a few quick beers, ‘cause you’re already thirsty.

Here’s our tip to help you feel better and reduce your alcohol intake. Drink a big glass of water just before you leave your house/work. First thing you drink when you get to the bar is another big glass of water. And the last thing you drink before leaving the bar is another big glass of water.

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