DCM For Grey Cup

Find Out Who Won The Awesome CFL Prize Bundles!

by | Dec 13, 2017 | CFL

Reading Time: 3 mins ( Word Count: 407 )
Dad teaching son to skateboard and be active outdoors

Our team at Don’t Change Much can’t stop talking about Grey Cup 2017. It was a heck of a game, no doubt, but for us the build-up to the main event was just as thrilling.

Shea Emry’s Instagram takeover

As Cup festivities got underway, Canadian Men’s Health Foundation champion Shea Emry took the controls of our Instagram account @DontChangeMuch. “I’m stoked to be taking over Don’t Change Much this week,” he posted. “It’s my old squad the @torontoargos vs @calstampeders in a 2012 Grey Cup Rematch! Which side are you cheering for!?”

Shea also shared one of his best tips:

CFL Swag Giveaway Winners

Now, for the big announcement! Everyone who downloaded the recipe eBook was entered to win one of 10 amazing CFL prize bundles including an official signed CFL football and other sweet stuff. Congratulations to the lucky winners!

  1. Peter G. – Toronto, ON
  2. Alyssa S. – Warman, SK
  3. Charlotte K. – Calgary, AB
  4. Guy C. – Vancouver, BC
  5. Lloyd P. – Abbotsford, BC
  6. Cam JW –  Campbell River, BC
  7. George M. – Toronto, ON
  8. Jacqui A. – MB
  9. John D. – NB
  10. Susan F. – ON

Thank you to our supporting partners: The Canadian Football League, Canadian Football League Alumni Association, and Driver Check.

More Great CFL Health Tips

Shea wasn’t the only former player to jump on the DCM express during Grey Cup Week. In case you missed it, check out these amazing CFL alumni and their great health tips!

7 Easy and Healthy Game Day Recipes eBook

Leading up to the Grey Cup, hundreds of guys downloaded our free recipe eBook, which serves up healthier versions of your favourite game-day recipes that don’t sacrifice taste and are so easy to make even the ref could make them. If you didn’t get your copy, download it here!


In partnership with the Canadian Football League Alumni Association

Canadian football league alumni association
<a href="https://dontchangemuch.ca/author/adam/" target="_self">Adam Bisby</a>

Adam Bisby

Adam Bisby is a Toronto-based freelance journalist and father of two. He’s been covering men’s health for over 20 years. As well as researching and blogging for Don’t Change Much since 2015, Adam’s award-winning work has appeared in the Globe and Mail, Toronto Star, and National Post newspapers.

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