Home // Men’s Health Tips // Get Active // Gettin’ cheeky with it

Gettin’ cheeky with it

by | Feb 10, 2015 | Get Active | 0 comments

Reading Time: ( Word Count: )

We think it’s time you resigned to the fact that you are about to be a swapper. No – not that kind of swapping, you can let go of your wife. We’re talking, taking the stairs instead of the elevator – swapping. 

This could mean hoofing it up 4 flights to get to your apartment at the end of the day, or taking the stairs from the parkade to your office, but every day swap out at least one elevator ride for stairs. Cheer yourself on with thoughts of butt, butt, butt.

Don't Change Much
Don’t Change Much

Do You Like This Blog?

As a national charity, we depend on your donations to provide our services to Canadians. Every contribution counts.

Don’t Change Much is a proven health resource inspiring men and their families to live healthier. With reliable information and easy health tips, we know every guy and their family can make small changes that will greatly impact their health.

Let’s Talk!

Did you enjoy this article? Let us know in the comments.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Our comments are moderated and are made live after they’ve been reviewed. If you disagree with anything in the article or comments please do let us know, but be polite so we can have a constructive discussion where everyone has the opportunity to learn.

More From

Get Active

Toby’s Health Journey: Simple Ways to Be Healthier

Toby’s Health Journey: Simple Ways to Be Healthier

Canadian comedian shares his journey from a worried dad to a man with a plan, who made simple lifestyle changes to be healthier. For many Canadian guys, this bit from Toby Hargrave’s stand-up comedy routine is funny because it’s true: “I’m at that age where sometimes...

How to Use Music to Motivate You to Exercise

Using Music for Motivation with a South Asian Twist With the ongoing COVID-19 pandemic, gym and recreation centre closures, and cold weather setting in, it’s even harder to get motivated to exercise these days. The good news is that if you need a motivational boost to...

Pin It on Pinterest