Enlist a couple buddies to switch from meeting at the ‘ol watering hole to going for an evening run. It may not be appropriate for every hangout, but you’ll definitely feel like the fittest lion in the pride around the water-cooler on Monday.
Toby’s Health Journey: Simple Ways to Be Healthier
Canadian comedian shares his journey from a worried dad to a man with a plan, who made simple lifestyle changes to be healthier. For many Canadian guys, this bit from Toby Hargrave’s stand-up comedy routine is funny because it’s true: “I’m at that age where sometimes...
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