Men’s Health Tips

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Canadian Men's Health Foundation

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More Health Tips for Men

Get Active

Can Exercise Slow Down Aging?

Can Exercise Slow Down Aging?

Exercise can add years to your life and help maintain mobility and independence as you age. A personal trainer shares simple tips to get started. It’s never too late!

Eat Healthier

Eat Healthier: Health Tips For Men

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.

Lower Stress

Sleep Better

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Drink Less

Quit Smoking

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What does your health future look like?

Learn your risk level for the 8 most common health conditions that impact men. Free, confidential and takes less than 10 minutes to complete. Take control of your health with Men’s Health Check.

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