Food and sex are a match made in heaven, and not just because chocolate sauce makes everything taste better. For instance, did you know that sex and masturbating can help prevent prostate cancer? And that the same goes for eating dark chocolate and other tasty foods?...
Men's Health Tips
You probably know someone with diabetes. Now get to know the disease!
Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas — aka the “Father of Medicare” — at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...
Bang it Out Tandoori Chicken
You’ve had a long day, you’re tired, and it’s dinner time. Walking into the kitchen, you smell that oh so familiar smell of homemade deliciousness, like Amritsari fish or aloo gobi. Whatever the dish, you’re happy you aren’t the one cooking, and you get to hitch a...
How to Get Rid of Back Pain Simply by Sitting or Standing
Back pain is the best...said no guy ever. With four out of five Canadians suffering from severe back pain at some point in their lives, and with it flaring up most often in guys between the ages of 30 and 50, easy tips for nixing it are sorely needed (pun intended)....
Deep Breathing: The Easiest Way to Keep Stress at Bay
If you had $1,440 in your wallet, would you spend just one of those dollars to instantly feel healthier and happier? Of course, you would! The thing is, you don’t actually need a loonie or any cash at all to achieve this effect. All you have to do is spare a SINGLE...
The Men’s Guide to Healthy Poop
How to gauge your sh*t before seeing a doctor…
Avoid Hangovers: Here’s How to Go Easy on Your Patiala Peg
Having a drink in the evening may have taken a different turn during the COVID-19 pandemic. I’m sure you never envisioned yourself hitting your friends with a unified “Kiddan!” over Zoom, did you? While that’s one thing that’s changed about how you relax and unwind...
Lifestyle Changes that Help Give Mild Sleep Apnea The Slip
Sawing logs. Calling the hogs. Mowing hay. Rattling the shingles. We use plenty of funny expressions to describe snoring, what with one in three Canadian guys being a snorer. Snoring can be annoying, no doubt, but it can also be a sign of health concerns if it’s...
What The Colour of Your Pee Says About Your Health
As Canadian guys, we know not to eat yellow snow. The next time you write your name in a snowbank, however, it’s actually a good idea to double-check the colour of your penmanship. After all, the colour of your pee also happens to be a sign of good health and proper...
Hello sex, goodbye back pain!
What do Charles “Huggy Bear” Huggins, Jack “The Hammer” Szostak, and Frederick “The Fredster” Banting all have in common? Besides being Canadian and having goofy nicknames, which we totally made up, all won the Nobel Prize in Medicine. If it were up to us, a team at...