Blog Articles

Your man-cave for simple and easy changes you can make to eat better, get more active, stress less and have a way more awesome life!
Home // Blog Articles
3 Habits of Wildly Happy Couples

3 Habits of Wildly Happy Couples

What’s the big deal about leaving the toilet seat up? On the other hand, how hard is it to put the toilet seat down? Toilet jokes aside, sharing your life with another person isn’t always easy, but even a little effort focused on the right things can go a long way....

See Full Article
Build Stronger Arms With 1 Basic Move

Build Stronger Arms With 1 Basic Move

“Better call a plumber. These pipes are gonna burst!” As it turns out, you can get buff pipes with this simple exercise that uses nothing other than your own body weight and a stable chair. Dips tone the muscles that run along the backs of your upper arms (triceps),...

See Full Article

Your Donations Make a Difference

Donate

Your contribution will further men’s health programming, tool development, and research.

Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.

Pin It on Pinterest

Share This