Men’s Health Tips

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More Health Tips for Men

Get Active

5 Tips to Be A Little More Active from a CFL All-Star

Even Grey Cup winners drag their butts sometimes. Two-time CFL all-star Tommy Europe, 47, admits as much. Now retired, the defensive back-turned-fitness coach, actor and TV host is more than familiar with mid-afternoon slumps while working in his home office. That’s...

5 awesome ways to get active at work

According to “101 Ways to Flip the Bird,” the freshly unemployed gentleman in the video above performs “The Double Draw.” The hilarious 2007 book also points out that our hero could have kicked the insult up a notch by blowing on his fingertips before holstering his...

How fandom and health make a great team

Here’s some amazing news for football fans: Your team just signed Mike Reilly! OK, that didn’t actually happen. Sorry! On a personal level, however, the real amazing news is much better than landing a superstar QB. According to recent research, being a sports fan can...

Eat Healthier

10 Easy Ways to Be a Healthier Man Right Now

Being healthy can be hard, especially when your buddies insist on wings and beer as your game-night munchies. If you’re wondering how to live a healthier life and feel better, we’ve got some good news: It’s simple to make a quick pivot and achieve that goal. Just...

3 Pleasures for the Holiday Season

Imagine sinking your teeth into dark chocolate fudge studded with caramelized almonds, dried apricots, cranberries, blueberries and raisins. Or, dipping a spoon into a bowl of whiskey raspberries with chocolate mousse and pistachios. Sounds delicious, right? It may...

Chef Ned Bell’s Wildly Delicious Baked Salmon Recipe

One of Chef Ned Bell’s fondest childhood memories is baking a whole salmon that he and his dad caught just outside their house on the shores of Sydney, BC. “There’s just something so satisfyingly primal about cooking a whole fish — head to tail — especially when...

Lower Stress

Sleep Better

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Drink Less

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Quit Smoking

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