Men’s Health Tips

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Canadian Men's Health Foundation

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More Health Tips for Men

Get Active

Eat Healthier

Lower Stress

Sleep Better

Top 5 Sleep Apps for Sleepless Guys

If you’re wondering how to fall asleep, or how to sleep better, there are a range of free sleep apps that can help you get your rest. The Don’t Change Much team tried five.

Drink Less

Drink Less: Health Tips For Men

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!

Five Ways to Stop Stress Drinking

What can you do to reduce stress beyond reaching for a cold one in the fridge? Here are five simple, stress-reducing tips for you to try the next time that beer is calling.

Quit Smoking

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What does your health future look like?

Learn your risk level for the 8 most common health conditions that impact men. Free, confidential and takes less than 10 minutes to complete. Take control of your health with Men’s Health Check.

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