Men’s Health Tips

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Latest Health Tips

The Single Best Full-Body Exercise Anyone Can Do

The Single Best Full-Body Exercise Anyone Can Do

Ever wondered what the most badass exercise on the market is? It’s a full-body move that targets every muscle and boosts both your strength and aerobic capacities quickly. The name of the move? The burpee. Warning: this move is advanced and not for beginners. If...

Cook like a pro, eat like a linebacker!

A morning-show host, a Grey Cup champion, and a celebrity chef walk into a kitchen… No, this isn’t a new twist on one of those “three guys walk into a bar” jokes. It actually happens in the video above when Breakfast Television Vancouver’s Riaz Meghji is joined by Ned...

Goodbye Hangover, Hello Handsome

Let’s raise a glass (of water!) to the BIG benefits of drinking less alcohol Animated TV icon Homer J. Simpson has uttered many famous, and hilarious, lines over the years: “You’ll have to speak up, I’m wearing a towel.” “Shut up, brain, or I’ll stab you with a...

More Health Tips for Men

Get Active

Eat Healthier

Lower Stress

Three easy ideas for celebrating moms in the workplace

Three easy ideas for celebrating moms in the workplace

Here are 3 easy Mother’s Day ideas for celebrating moms in the workplace, and helping everyone get healthier on the job. History is chock full of amazing moms. Marie Curie homeschooled her two daughters while doing research that would win her a pair of Nobel Prizes....

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Sleep Better

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Drink Less

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Quit Smoking

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