Men’s Health Tips

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Canadian Men's Health Foundation

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Canadian Men’s Health Foundation

Latest Health Tips

Stop Procrastination in 5 Seconds

We've all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip one off the BBQ, on to the ground. You look to see that nobody’s watching and... That's when the original "5 Second Rule" saves the day. While the...

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Get Active

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Eat Healthier

Let your taste buds do the bhangra

Let your taste buds do the bhangra

A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala peg with fried chicken. Only that can save me from this cold weather.” Lucky: “Yaar seems like you forgot about my new year...

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Lower Stress

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Sleep Better

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Drink Less

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Quit Smoking

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