No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Raise your hand if you understand any of these jokes: Q: What do you call a Minecraft celebration? A: A block party. Q: What does Sonic the Hedgehog use to knock on doors? A: Knuckles. Q: Why did Mario cross the road? A: Because he couldn’t find the warp zone. Hey, we...
It’s been said that life is a lot like baseball. This may be true in some ways, but NOT when it comes to triple plays. Over the course of Major League Baseball’s 2018 regular season, batters stepped up to the plate 184,534 times. (Side note: That’s a lot of hot dogs.)...
Since we produced this video before the COVID-19 pandemic, many have made the abrupt shift to working from home. We’ve updated the article to reflect our new reality of working and exercising from home and the office. Some of us are back to work, and being in an...
Those “said no one ever” memes are everywhere these days — and some are pretty darned funny: “Those are lovely face tattoos...said no one ever.” “I just hit someone...said no stormtrooper ever.” “Those skinny jeans make you look extra manly...said no one ever.”...
Do you have a lucky number? Different cultures consider different digits to be lucky, with Western society traditionally favouring the number 7, and some Asian cultures regarding the number 6 as being extra-fortunate. Of course, 6 is terrified of 7. How come? Because...
It’s a go-to conversation starter come Labour Day: “What did you get up to this summer?” If your answer involves work, work and more work, you’re not alone. Anyone earning a living in construction, landscaping, tourism, forestry or agriculture — to give just a few...
Tommy Europe knows what works when it comes to getting in shape. As well as being a two-time CFL All-Star, the acclaimed fitness coach has hosted “The Last 10 Pounds Bootcamp” and “Bulging Brides” reality TV shows. What has all this experience taught him? “The...
As a stuntman with credits including Deadpool, Lucifer and The Flash, Tommy Europe has to stay in shape. His life depends on it, after all. Tumbling down stairs and crashing through windows requires many of the same athletic skills Tommy displayed as an all-star CFL...
Unforgettable summer-vacation spots across Canada…
Turn man chores into muscle-building workouts…
Your contribution will further men’s health programming, tool development, and research.
