Drink Less Articles

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!

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3 Awesome Benefits to Slowing Down Your Alcohol Intake

3 Awesome Benefits to Slowing Down Your Alcohol Intake

"To alcohol! The cause of...and solution to...all of life's problems." —Homer Simpson Drinking has a time and place, and it can be a pleasant way to unwind after a hard day’s work, but hear us out: What guy doesn’t want more money, a healthier body and better sex? The...

The Ultimate Way to Motivate Yourself (And Kick A**)

The Ultimate Way to Motivate Yourself (And Kick A**)

Every guy appreciates a win-win situation. For example, It’s common knowledge that smoking is an expensive habit, so why not save hundreds of dollars a month and get a free steak dinner? It’s a win-win! Drastically improve your health and score more often in the...

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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.

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