Prevention Articles

Here you’ll find dozens of easy ways to dodge unhealthy bullets by learning how to spot signs of trouble and making a few small changes to your daily routine. The best offense is a good defense!

Is dog ownership healthy? Paws-atively!

Is dog ownership healthy? Paws-atively!

Gus is the gift that keeps on giving. Don’t Change Much team member Krystal became the proud owner of the adorable puppy in June, when she received Gus as an anniversary present from her husband. “Gus has already brought so much joy to our lives,” Krystal says....

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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.

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