How does excess salt hurt us? Read here to find out.
Salt’s Dirty Little Secrets
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Prevention Articles
Your man-cave for simple and easy changes you can make to eat better, get more active, stress less and have a way more awesome life!
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How to Maintain Hardwood
Natural ways to improve your sexual performance…
Drink Up! Water That Is
Discover one of the easiest health habits…
Are Your Leftovers Giving You Diarrhea?
You know those times you’re not quite sure how long your leftovers have been sitting in the fridge? Well sorry to inform you bud, but the sniff test just won’t cut it. Let’s talk about how a few simple tips can prevent you from clenching your butt cheeks and running...
3 Glorious Ways to Crush Prostate Cancer
Luckily, while Prostate Cancer is both a serious and scary subject, prevention can actually be quite entertaining. Find out more here…
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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.