Feel better with these simple steps instead…
New Year’s Resolutions Be Damned
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Smoking Cessation Articles
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From butt burials to wacky wagers, these oddball ways to quit smoking can really work!
Here are 5 creative, unusual and downright bizarre tricks to quit smoking…
Five Signs You’re Ready to Quit Smoking
If these five signs sound familiar it’s definitely time to butt out.
A Doctor’s Tale: 5 tips to live longer
Don’t miss your second chance at indecent behaviour, follow these 5 tips to be a free man!
Top 5 most cliché resolutions in 2015: Quit Smoking
Getting your resolution right will not only encourage (oh God, No!) healthy habits in life but when achieved they can also instil a large amount of pride. A certain amount of pride can do wonders for a man’s mental health. So cliché or not, keep your resolutions alive with these tips.
7 Health Facts Men Need to Know
We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small...
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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.