Feel better with these simple steps instead…
Quit Smoking Articles
You know smoking is bad for you. You know you should quit. But quitting is MUCH easier said than done. That’s where these blog posts come in with step-by-step tips for kicking the habit, one smoke-free day (or hour) at a time.
Home // Men’s Health Tips // Quit Smoking
Why September Is The Best Month to Quit Smoking
Find out the best time to kick your nicotine habit for good…
From butt burials to wacky wagers, these oddball ways to quit smoking can really work!
Here are 5 creative, unusual and downright bizarre tricks to quit smoking…
Five Signs You’re Ready to Quit Smoking
If these five signs sound familiar it’s definitely time to butt out.
A Doctor’s Tale: 5 tips to live longer
Don’t miss your second chance at indecent behaviour, follow these 5 tips to be a free man!
Top 5 most cliché resolutions in 2015: Quit Smoking
Getting your resolution right will not only encourage (oh God, No!) healthy habits in life but when achieved they can also instil a large amount of pride. A certain amount of pride can do wonders for a man’s mental health. So cliché or not, keep your resolutions alive with these tips.
7 Health Facts Men Need to Know
We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small...
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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.