This free recipe booklet will give you the inspiration you need to feed the hungry gang gathered in front of your TV. Since you take care of the food, they’ll just have to take care of the beer, right?
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Guys have made progress through Don’t Change Much.
Improved their eating habits
Drank less alcohol
Canadian Men’s Health Foundation (CMHF) is a national, registered charity established in 2014. We exist because men often neglect their health until it’s too late, and yet 70% of men’s health problems are preventable. We want to show men how they can live healthier by incorporating small changes into their daily lives.