Men’s Health Tips

Eat Healthier

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.

The Power of Food on Your Mood

Do you know how sometimes, after a rough day, you just want a bucket of wings and a side of fries? Or maybe warm butter chicken and rice? Your mood may be contributing to the kinds of food you crave. Did you know it works the other way around, too? There’s a food and...

Are Leftovers Giving You Diarrhea?

Are Leftovers Giving You Diarrhea?

You know those times you’re not quite sure how long your leftovers have been sitting in the fridge? Unfortunately the sniff test doesn't always cut it. Let’s talk about how a few simple tips can prevent you from getting food poisoning from your leftovers. Because...

Guy’s Guide to Roasting Veggies

A guy walks into a doctor’s office with carrots stuck in both ears and a brussels sprout jammed up against one nostril. "Doc, this is terrible!” he cries. “What's wrong with me?” "First of all,” the doctor replies, “you need to eat more sensibly.”...

How To Prevent Type 2 Diabetes

How To Prevent Type 2 Diabetes

Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas—aka the “Father of Medicare”—at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...