Men’s Health Tips

Sleep Better

Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!

What hilarious sleep-talking says about your bedtime habits

What hilarious sleep-talking says about your bedtime habits

It’s been said that everyone’s a comedian, and that’s especially true of people who talk in their sleep. Hilariously bizarre and shared online, these gems were overheard by everyone from siblings and spouses to buddies and roommates: Funny foods "Just because my...

Snooze for the win with a Sleep Plan

Snooze for the win with a Sleep Plan

OK, not everyone’s a fan of goofy rhymes, but think of all the heroes who are admired for their savvy strategies. James Bond? Check. MacGyver? For sure. Hannibal from the A-Team? He popularized the catchphrase: "I love it when a plan comes together." While these...

3 New Year’s Resolutions That Aren’t Full of it

3 New Year’s Resolutions That Aren’t Full of it

“My New Year's Resolution List usually starts with the desire to lose between 10 and 3,000 pounds.”Canadian actor Nia Vardalos Why bother making a New Year’s Resolution if you can’t keep it? Instead, focus on these three healthy habits that you can easily nail down...

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