Men’s Health Tips

Sleep Better

Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!

Top 5 Sleep Apps for Sleepless Guys

Top 5 Sleep Apps for Sleepless Guys

If you’re wondering how to fall asleep, or how to sleep better, there are a range of free sleep apps that can help you get your rest. The Don’t Change Much team tried five.

What hilarious sleep-talking says about your bedtime habits

What hilarious sleep-talking says about your bedtime habits

It’s been said that everyone’s a comedian, and that’s especially true of people who talk in their sleep. Hilariously bizarre and shared online, these gems were overheard by everyone from siblings and spouses to buddies and roommates: Funny foods "Just because my...