Breakfast been lacking lately? Getting mid-morning snack cravings? Kick up your breakfast with this BAM! Burrito and heat up the kitchen Emeril – Style.

Ingredients:

  • 1 tomato
  • Handful of chopped onion
  • 1 pepper (any type, even add a jalapeno)
  • Garlic
  • Eggs, 2
  • Whole wheat tortilla
  • Cheese (optional)

Instructions:

  1. Chop the veggies and garlic to small pieces and toss in a bowl. BAM! a pinch of salt and pepper.
  2. Heat up a frying pan with some olive oil.
  3. Crack eggs into a small bowl and just beat it. Pour the eggs into the frying pan and cook.
  4. Lay the tortilla on a plate and place the eggs on ¾ of the tortilla. Add a handful of cheese and top with your veg.
  5. Fold up the bottom, then the sides to roll into a burrito and chow down.


Play around with different flavours or add last night’s leftovers and have yourself a BAM! worthy breakfast. 

Are you thinking about boosting your energy with tasty and satisfying recipes?

Download the free “7 EZ Power-Up Recipes” ebook.

You’ll also be signing up for DCM’s monthly health tips. Unsubscribe anytime.

Related posts:

You may also be interested in the following related articles.