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Easy tips for taking kitchen skills (and bedroom thrills) to the next level

by | May 14, 2019 | Nutrition

If preparing tastier food in the kitchen isn’t enough of a reason to hone your new knife skills, check this out: According to research, guys are deemed to be sexiest when they’re whipping up meals!

It stands to reason, then, that knowing MORE about meal-prep can make you MORE attractive. Combine this with the appreciation that comes from making a delicious meal for two, and it’s no wonder Casanova knew so much about the culinary arts.

The takeaway here: next-level knife skills might just lead to next-level bedroom thrills! Here are some easy tips to help make BOTH things happen:


a good looking couple working together in the kitchen

Top and tail for the win

If you’re cutting something round, like a tomato or a melon, it’s a good idea to “top and tail” the food first so it’s easier and safer to work with. All you have to do is cut off the bottom and top ends. This gives you a flat working surface and better stability while you’re working your culinary (and sexy) magic.

What kind of recipe uses topping and tailing? Check out this awesome example: Smashed Chickpea Pesto Sandwich


A nice plate of diced tomatoes

Easy dice it

After topping and tailing your round item, cut it in half vertically from flat side to flat side, then separate the sides and dice them up individually. “Dicing” is a good way to describe this kind of cutting, as the pieces of food should end up being around the same size as a six-sided dice.

Here’s a great, easy recipe that involves dicing: Game Day Chili-Stuffed Sweet Potato

Manly mincing

Mincing means cutting food into tiny pieces that will dissolve when you cook them. Garlic, fresh ginger and onion is often minced. Start by dicing, then run your knife back and forth across the diced food several times until it starts to look like a paste.

Mincing comes into play in this tasty recipe: Grilled Broccoli Tomato Kebabs with Garlic Herb Sauce

Caring for your knife

Now that you know what knife skills can do, here’s what you can do for your knife. Moisture and food left on the blade can damage it over time, so be sure to clean your knife with dish soap and warm water after each use. Then wipe it down immediately with a clean dish cloth or paper towel.


a man sharpening his cooking knife

Sharpening your knife

A dull knife requires more pressure to cut, so you are more likely to cut yourself. That’s why sharpening the blade once every spring, summer, fall and winter is an essential part of proper care. It only costs a few dollars to have your knife sharpened professionally, but doing it yourself is easy.

All you need is a whetstone — a type of rectangular brick that’s widely available online and in kitchen stores for around $5 — on which you rub the blade of your knife at an angle of around 20 degrees. Sharpen the blade until it can easily slice through a piece of paper, and always sharpen it in the same direction using steady pressure and long, even strokes.

More pro tips:

  1. DON’T wash your knife in the dishwasher, especially if it has a wooden handle.
  2. DO light candles, put some Barry White on the stereo, and make sure your dinner date sees you strutting your stuff in the kitchen!

Are you thinking about boosting your energy with tasty and satisfying recipes?

Download the free “7 EZ Power-Up Recipes” ebook.

Adam Bisby
Adam Bisby

Adam Bisby is a Toronto-based freelance journalist and father of two who has been covering men’s health for more than 20 years. As well as researching and blogging for Don’t Change Much since 2015, Adam’s award-winning work has appeared in the Globe and Mail, Toronto Star and National Post newspapers, in magazines such as Explore, Reader’s Digest and Canadian Family, and on websites including MSN and Toronto.com. Visit Adam’s website for more information on what he does.

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1 Comment

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    My daddy always said “A man that can’t perform in the kitchen can’t perform in any room in the house. nudge nudge wink wink”


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