Home // Men’s Health Tips // Eat Healthier // Grilled Chicken BLT Salad

Grilled Chicken BLT Salad

by | Jan 11, 2018 | Eat Healthier | 0 comments

Reading Time: ( Word Count: )

You know what makes everything better? Bacon. It’s sometimes referred to as nature’s alarm clock, but we’re just going to call it what it is: the perfect food.

And while you can definitely have too much of a good thing, adding bacon to a chicken salad can give it that crunchy, salty kick you need to forget all about those raw vegetables.

By making your own, 3-ingredient dressing, you’ll be cutting out bad fats and preservatives and adding a ton of flavour. So check out our Grilled Chicken BLT Salad for an easy, low-fat, high-protein meal that hits the spot:

What to do:

  1. To make the dressing, combine 1/2 tbsp of olive oil, 1/2 tbsp of balsamic vinegar, and 1/4 cup of mustard (grab dijon if you have it).
  2. Slice up a cooked chicken breast, and 3-4 slices of cooked bacon.
  3. Add meat to a salad of your choice, toss in the dressing, and BAM! Dinner has been served.

It’s too easy, right? So make this BLT salad your mid-week go-to!

Don't Change Much
Don’t Change Much

Do You Like This Blog?

As a national charity, we depend on your donations to provide our services to Canadians. Every contribution counts.

Don’t Change Much is a proven health resource inspiring men and their families to live healthier. With reliable information and easy health tips, we know every guy and their family can make small changes that will greatly impact their health.

Let’s Talk!

Did you enjoy this article? Let us know in the comments.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Our comments are moderated and are made live after they’ve been reviewed. If you disagree with anything in the article or comments please do let us know, but be polite so we can have a constructive discussion where everyone has the opportunity to learn.

More From

Eat Healthier

Guy’s Guide to Roasting Veggies

A guy walks into a doctor’s office with carrots stuck in both ears and a brussels sprout jammed up against one nostril. "Doc, this is terrible!” he cries. “What's wrong with me?” "First of all,” the doctor replies, “you need to eat more sensibly.”...

You probably know someone with diabetes. Now get to know the disease!

You probably know someone with diabetes. Now get to know the disease!

Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas — aka the “Father of Medicare” — at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...

Pin It on Pinterest