If you’re starting to have a hard time pushing paper its time to perk up and make yourself the Man’s Power Smoothie. 5 ingredients, two minutes of work to walking away from those uncontrollable sweet-tooth cravings and 3pm lows. 

 

Apple Spinach Power Smoothie Recipe:

  • 1 large green apple that is quartered
  • 1 cup spinach leaves
  • 1/2 a banana
  • 1/2 cup of ice
  • 1/2 cup of water

Instructions: Simply blend and enjoy!

Bonus: The vitamins and minerals that you get from the apples, banana and spinach are equivalent to 3 serving sizes of fruits & veggies!

 

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