Home // Blog Articles // Nutrition // Top 5 Most Cliché Resolutions for 2015: Lose weight

Top 5 Most Cliché Resolutions for 2015: Lose weight

by | Jan 7, 2015 | Nutrition

Getting your resolution right will not only encourage (oh God, No!) healthy habits in life but when achieved they can also instil a large amount of pride. A certain amount of pride can do wonders for a man’s mental health. So cliché or not, keep your resolutions alive with these tips.

 

You know what this resolution has in common with your mother-in-law?

Everything – because she made the same one… for the past 5 years.

How does knowing that make you feel? No need to answer, that’s a rhetorical question because no man wants to be compared to their mother-in-law.

 

Here’s how to do it right

Think back to the days when you traded hockey cards – always trying to rid yourself of the weakest link, while trying all sorts of shenanigans to strengthen your team with the limited edition players. Well losing weight is kind of like that.

 

It’s a methodical process of filling up your roster with good eating habits while leaving the bad ones to some other poor sucker.

 

Start with small goals like trading favours for home-cooked meals three nights a week. Or if you’re working the man-chef angle, check out our recipe section for tongue tingling bites like the 3-Step Taco Salad Toss or the Healthy Nachos. Even those who are prone to toaster fires can make these simple recipes.

  

Check back later this week for: Top 5 Most Cliche Resolutions for 2015: Get Out of Debt , Get Organized

Don't Change Much
Don’t Change Much

Do You Like This Blog?

As a national charity, we depend on your donations to provide our services to Canadians. Every contribution counts.

Your Donations Make a Difference

Donate

Your contribution will further men’s health programming, tool development, and research.

Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.

More From

Nutrition

Five SUPER Benefits of Healthy Eating for Men

Five SUPER Benefits of Healthy Eating for Men

Watch any movie or TV show from Marvel or DC, and you almost never see superheroes chowing down. Don’t they get SUPER hungry? On the other hand, regular guys like you need plenty of fuel for your everyday heroics: shovelling sidewalks, mowing lawns, keeping spiders at...

How Much Water Should You Drink a Day?

How Much Water Should You Drink a Day?

There’s nothing quite like cracking open an ice-cold beer at the end of a hot summer day. The frosty can in your hand, those crisp, golden suds hitting your parched mouth for that first glorious sip … can’t you just taste it? Whether you’re kicking back at your...

7 Simple Health Tips for Everyday Living

7 Simple Health Tips for Everyday Living

Simple healthy habits to start right now Change doesn’t have to be hard. A few small swaps throughout your day can lead to big improvements in your energy level, mood, and overall health. In with muscle-building oatmeal, out with greasy breakfast sandwiches. In with...

Let’s Talk!

Did you enjoy this article? Let us know in the comments.

1 Comment

  1. Avatar

    Hey Guys…! I love your website! I got my herbs from Dr Akim. I just wanted to advise you about Dr Akim. he is the best and his herbs can make you slim and smart in just two weeks and about 4 days..that is why i wrote this post… i was so fat that no one had interest in me..i have tried many exercises and medications, but it didn’t work, until i got to meet Dr Akim on a magazine where i got his email address.. i had to contact him because i had almost lost hope.. so when i did, he replied and told me what to do and when i got his herbs, i used it and i started seeing changes in my body and i lost weight and now i look so slim, smart , sexy and fabulous ..I just wanted to let you guys know! that Dr Akim is the one and only helper I really appreciate all his help and how they are geared towards leading a healthy lifestyle :) ! All the best! Oh and his email is bestlovedoctor@yahoo.com thanks

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Our comments are moderated and are made live after they’ve been reviewed. If you disagree with anything in the article or comments please do let us know, but be polite so we can have a constructive discussion where everyone has the opportunity to learn.

Pin It on Pinterest