Guys want zinc.
The mineral influences a man’s fertility, potency, sex drive and long-term sexual health. So the question remains, where do you find this sexy mineral? Pumpkin seeds happen to contain a ridiculous amount of zinc – and that right there is one good reason for you to go out and get yourself a pumpkin.
Besides that – they are easy to make and taste dangerously good when seasoned.
How to
- Clean the seeds
- Boil for 10 minutes in water with a dash of salt.
- Drain the seeds in a colander and dry lightly with a paper towel or tea towel
- Spread seeds onto a baking sheet and drizzle with a little extra virgin olive oil (about 1/2-1tsp) and season if that’s your thing
- Roast seeds at 325F for 10 minutes
- EAT!
Try it seasoned
| Wasabi | Wasabi Powder, Ground Coriander |
| Creole | Creole Seasoning |
| Jalapeno | Jalapeño powder, Salt |
| Old Bay | Old Bay and Salt |
| Jerk | Ground Habanero Chile, Ground Allspice, Ground Cinnamon, crushed Bay leaf |
Interested in learning more about boosting your testosterone? Check out this article on Low T!
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