Home // Men’s Health Tips // Eat Healthier // Unlock the secrets of the ultimate sex mineral

Unlock the secrets of the ultimate sex mineral

by | Nov 4, 2014 | Eat Healthier | 0 comments

Reading Time: ( Word Count: )

Guys want zinc.

The mineral influences a man’s fertility, potency, sex drive and long-term sexual health. So the question remains, where do you find this sexy mineral? Pumpkin seeds happen to contain a ridiculous amount of zinc – and that right there is one good reason for you to go out and get yourself a pumpkin.

Besides that – they are easy to make and taste dangerously good when seasoned.

 

How to

  1. Clean the seeds
  2. Boil for 10 minutes in water with a dash of salt.
  3. Drain the seeds in a colander and dry lightly with a paper towel or tea towel
  4. Spread seeds onto a baking sheet and drizzle with a little extra virgin olive oil (about 1/2-1tsp) and season if that’s your thing
  5. Roast seeds at 325F for 10 minutes
  6. EAT!

 

Try it seasoned

 

Wasabi    Wasabi Powder, Ground Coriander
Creole    Creole Seasoning
Jalapeno    Jalapeño powder, Salt
Old Bay    Old Bay and Salt
Jerk    Ground Habanero Chile, Ground Allspice, Ground Cinnamon, crushed Bay leaf

 

Interested in learning more about boosting your testosterone? Check out this article on Low T!

Don't Change Much
Don’t Change Much

Do You Like This Blog?

As a national charity, we depend on your donations to provide our services to Canadians. Every contribution counts.

Don’t Change Much is a proven health resource inspiring men and their families to live healthier. With reliable information and easy health tips, we know every guy and their family can make small changes that will greatly impact their health.

Let’s Talk!

Did you enjoy this article? Let us know in the comments.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Our comments are moderated and are made live after they’ve been reviewed. If you disagree with anything in the article or comments please do let us know, but be polite so we can have a constructive discussion where everyone has the opportunity to learn.

More From

Eat Healthier

Guy’s Guide to Roasting Veggies

A guy walks into a doctor’s office with carrots stuck in both ears and a brussels sprout jammed up against one nostril. "Doc, this is terrible!” he cries. “What's wrong with me?” "First of all,” the doctor replies, “you need to eat more sensibly.”...

You probably know someone with diabetes. Now get to know the disease!

You probably know someone with diabetes. Now get to know the disease!

Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas — aka the “Father of Medicare” — at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...

Pin It on Pinterest