Learn the signs your body gives you when skipping breakfast isn’t working. Quick and easy healthy breakfast ideas for the days you are running out the door.
Latest Health Tips
Eat Your Way to Good Health
How you eat can have a positive impact on your health. Simple tips so you don’t have to give up the foods you love to be healthy. By Dr. Arun Garg.
3 Healthy Breakfast Recipes to Help Kick Start Your Day
Start your day off right with healthy and delicious breakfast recipes using fresh veggies. Perfect for a quick and healthy meal!
How to turn everyday chores into easy workouts at home
How are you? Everyone healthy and ok out there? This is all a little weird, right? Do you have enough toilet paper? So many questions… This reminds me of that phrase, “Be careful what you wish for.” I have always dreamed of a carefree life with no obligations or...
How to Make Dinner Time, Family Time
If nachos can get me in shape, I’m in! I’ll be ready for the local body building championship. As an aside, if I could just learn how to flex fat I could be Mr. Olympia, but this has proven harder than I thought (and by ‘this’ I mean ‘I,’ and by “harder” I mean...
What’s easier than Just Do It? Just Show Up!
“Just Show Up” is Sukhminder Virk’s motto when it comes to getting some easy exercise in and around his home in Langley. “I'm not running marathons,” says the B.C. dad — read his full story here — who recently rediscovered the joy of running he felt in his youth....
Hey Sleeping Beauty: Make Daylight Savings Time Suck a Little Bit Less With These Easy Tips
Coping with sleepless nights? There are five things you can try today that will help you get your Z’s.
More Health Tips for Men
Get Active
What Bike Should You Get? Different Types of Bikes Explained
So you’ve decided to take advantage of the many benefits of riding a bike. Well played, sir, well played. There’s only one tiny problem: you don’t own a bicycle or yours has collected dust and you’re curious to know if it’s still the right bike for you. We can help...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Eat Healthier
Ridiculously Easy Food Swaps for Healthy and Tasty Man Snacks
Satisfy your cravings, without sacrificing taste…
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Lower Stress
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Sleep Better
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Drink Less
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Quit Smoking
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
What does your health future look like?
Enjoying Our Health Tips?
Consider donating so we can continue bringing you simple and easy tips to live a happier healthier life.