Looking for a natural way to boost low testosterone? Try this simple exercise routine to increase the production of guys’ most important sex hormone.
Latest Health Tips
Get Into Gardening With These 5 Quick Tips
Simple tips for beginners to get your garden going. Gardening has many physical and mental health benefits to keep you healthy and happy.
5 Things That Happen When You Cut Back on Booze
Cutting back on alcohol can lead to some impressive health benefits. Not ready to quit? Drink less with these easy tips.
Make every day better, even Monday, with these easy heart-health tips
Just when you thought Monday couldn’t suck any more than it already does, it turns out that more heart attacks happen on Monday than any other day of the week. Ugh! The good news: These 3 easy tips can help you avoid heart failure not just on Mondays, but on every day...
Sleep is a no-brainer. No sleep, no brain anyone would want (zombies excepted)
I might have heard the dumbest thing in my life recently. Something like, “Did you know you lose a third of your life to sleeping!?! I can sleep when I’m dead.” Might I offer a reframe here? You’re not so much losing a third of your life to sleep as gaining a third of...
Let your taste buds do the bhangra
A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala peg with fried chicken. Only that can save me from this cold weather.” Lucky: “Yaar seems like you forgot about my new year...
Sex might interest your partner more than you think this Valentine’s Day
Here are some natural ways to boost your testosterone Sorry guys! We were so busy coming up with easy date ideas for Valentine’s Day that we nearly forgot to ask: What would YOU like to do on Feb. 14? If you said “get it on,” we’ve got some good news: Your sex drive...
More Health Tips for Men
Get Active
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Eat Healthier
3 Hacks for Building a Healthy Family Life
Tommy Europe’s top tips for mixing food prep, family time, and fitness As an all-star defensive back in the CFL, Tommy Europe’s job was to keep up with some of the league’s fastest receivers. Now, more than 15 years after playing his final pro game, Tommy faces a new...
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Lower Stress
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Sleep Better
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Drink Less
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Quit Smoking
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