Eb dcm logo orange

Have a Positive Impact on Your Health 

Subscribe to our monthly newsletter. You’ve got nothing to lose and so much to gain!

2018 6 1 tips graphic newsletter
Happy man drinking coffee

Sign up for easy health tips delivered directly to your inbox

Get tips that are reliable, motivating and simple to put into action.

Guys have made progress through Don’t Change Much.


Improved their eating habits


Lost weight


Drank less alcohol

Canadian Men’s Health Foundation (CMHF) is a national, registered charity established in 2014. We exist because men often neglect their health until it’s too late, and yet 70% of men’s health problems are preventable. We want to show men how they can live healthier by incorporating small changes into their daily lives.

Eb mhf logo