Daniel Palmer

Daniel Palmer is a communications professional and former journalist. Nature and vegan cuisine are usually the cure for what ails him. A native Newfoundlander, Daniel was raised in British Columbia and currently resides in Ottawa.

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Daniel Palmer

Get Lumberjack-Fit with Mountain Climbers

Get Lumberjack-Fit with Mountain Climbers

Get fit and strong fast with one exercise that does it all. Mountain Climbers will get you lumberjack-fit as the movement helps to increase your cardio, strength, flexibility and blood circulation. This exercise is also great to help show off those ab muscles that are...