Men's Health Tips

Drink Less: Health Tips For Men

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!

Drink Less: Health Tips For Men

Latest Drink Less Tips

  • Apps to help you drink less or quit altogether

    Apps to Help You Drink Less or Quit Altogether

    Drinking less alcohol or refraining altogether has many health benefits. Try cutting back or going dry for a month with these helpful and easy to use apps.

  • How to socialize without alcohol

    How to Socialize Without Alcohol

    There is no need to skip social events just because people are drinking and you don’t want to. Tips for socializing without alcohol.

  • How to make your liver healthy again

    How to Make Your Liver Healthy Again

    Learn the different functions of your liver and simple ways to keep it healthy including easy tips to drink less alcohol and the right foods to eat to keep your liver in good shape.

  • Does having a drink actually help you feel less stressed?

    Does Having a Drink Actually Help You Feel Less Stressed?

    If you feel like you need to have a drink in order to relax, your “caveman brain” might be taking over. Learn healthier ways to cope with stress.

  • Simple ways to change your drinking habits

    Simple Ways to Change Your Drinking Habits

    Do you want to reduce your alcohol intake without having to quit drinking? Here are some tips on how to drink less by changing your drinking habits at home.

  • Simple ways to avoid a hangover

    Simple Ways to Avoid a Hangover

    Small changes to how you drink alcohol will have a big impact – like no hangovers and being better in bed! You don’t have to give up your Patiala Peg to be healthy

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Our Latest Drink Less eBooks


A Guy’s Guide to Hangover Cures

Send that hangover packing with this ultimate guide containing tips, knowledge, and strategies that actually work.


Blueprint for Better: 5 Stages of Change

Prepare yourself for change. Plan your steps towards a healthier life and overcome the obstacles life throws at you.


Where Do You Stand?

The simplest way to know where you stand in terms of your health, and where you stand compared to other Canadian guys.

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