Men's Health Tips

Drink Less: Health Tips For Men

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!

Drink Less: Health Tips For Men

Latest Drink Less Tips

MindFit Toolkit

Sound Advice for Mental Wellness.

Take care of your mental wellness. It’s the manly thing to do. Check out the MindFit Toolkit.

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Our Latest Drink Less eBooks


A Guy’s Guide to Hangover Cures

Send that hangover packing with this ultimate guide containing tips, knowledge, and strategies that actually work.


Blueprint for Better: 5 Stages of Change

Prepare yourself for change. Plan your steps towards a healthier life and overcome the obstacles life throws at you.


Where Do You Stand?

The simplest way to know where you stand in terms of your health, and where you stand compared to other Canadian guys.

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