Eat Healthier: Health Tips For Men
Latest Eat Healthier Tips
How To Tell If You’re Stress Eating
There’s a difference between enjoying popcorn during a movie or asking for seconds of some homemade paratha vs....
How to Stay Hydrated This Summer With More Than Just Water
Is there any subject Dad Jokes don’t cover? Take dehydration: Once, I was so dehydrated, I couldn’t even remember all...
When it’s Too Hot to Cook, Hello BBQ Beer Can Chicken, Shrimp, and Pizza!
How about this heat? When it’s too darn hot to cook in the house, the BBQ is the perfect alternative to using your...
Three Filling Man Salads
It’s July. Time to celebrate summer . . . and still see your toes in the fall. If you’re in your 40s or 50s and are...
Guy From The Rock Shares How He Got Over His ‘Junk Food Addiction’
“It was always junk food, junk food, junk food. I craved for it.”Darren Parks Darren and Anita Parks’ grocery trips to...
Is Your Foul-Smelling Poop Telling You to Eat Healthier?
Pop quiz! What do these four things have in common? The largest elephant ever recordedA Caterpillar 311cu DiggerTwo...
Men’s Health Stories
How a heart attack at 43 changed one man’s perspective on living healthier
When Raffy Espiritu suffered a heart attack the Vancouver-based video professional suddenly became the focal point of two powerful emotions. This is his personal heart attack survivor story.
How one Canadian guy used little wins to flip the script on the ‘sad snowball effect’
Regaining happiness, one win at a time. Watch Nathan’s Story.
From cookies to running, moderation works wonders for this B.C. dad
How a Punjabi dad from Langley, B.C., is making healthy changes to his daily routine. Watch Sukh’s Story.
Our Latest Eat Healthier eBooks
Snack Hacks
7 EZ Power-Up Recipes
8 Delicious Recipes for a Healthier Game Day
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Portion Control Containers
Measured Glass Water Bottles
