Latest Eat Healthier Tips
-
How to Boost Testosterone with a Healthy Diet
Testosterone is an important hormone for men. Registered Dietitian Caitlin Boudreau shares tips for men who need to give their testosterone a boost.
-
The Best Foods to Keep Your Prostate Healthy
Urologic surgeon and clinical scientist Dr. Larry Goldenberg shares the best foods that can reduce your prostate cancer risk.
-
3 Key Nutrients to Keep Your Bones Healthy
Weak bones can cause pain and lead to injuries. Learn how to keep your bones strong to maintain your independence and mobility as you age.
-
Is Your Gut Trying to Tell You Something?
Did you know that what you eat impacts your overall mood as well as brain health? Check out these simple tips to improve your gut health and how you feel.
-
Diet and Male Fertility: What You Need to Know
Learn how to boost male fertility with your diet. Explore which foods impact sperm health alongside other practical tips to improve male fertility.
-
Is it Good to Eat Leftover Food?
Chef Ned Bell and Registered Dietitian Caitlin Boudreau discuss healthy eating, how to get started, and why leftovers can be good for you.
MindFit Toolkit
Mental Health & Wellness for Men
Tackle chronic stress, anxiety and depression with MindFit Toolkit. Access free mental health tools designed for men.
Men’s Health Stories
-
How a heart attack at 43 changed one man’s perspective on living healthier
When Raffy Espiritu suffered a heart attack the Vancouver-based video professional suddenly became the focal point of two powerful emotions. This is his personal heart attack survivor story.
-
How smaller portions powered one Canadian’s stunning weight loss
Smaller portions powered Canadian and PhD Mathieu Bédard to lose over 110 pounds.
-
Karl Subban scores one against diabetes
Father of three NHL players, Karl Subban became more conscious about what he was putting into his body, this changed and possibly saved his life.
Get Health Tips for Men
Subscribe to Our Free Monthly Newsletter. It’s the Motivation You Need to Be Healthier.
Our Latest Get Active eBooks
Snack Hacks
Snack confidently throughout your busy day. Build healthy snack habits and learn to swap junk food for healthy options.
7 EZ Power-Up Recipes
Healthy recipes by Chef Ned Bell that take under 10 minutes to make, packed with nutrients to keep you energized.
8 Delicious Recipes for a Healthier Game Day
Add some fuel to the gameday energy with these healthy recipes that’ll feed the hungry gang during the big game.