Latest Quit Smoking Tips
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Practical Tools to Help You Quit Smoking
Get motivated with guidance from an addiction medicine specialist.
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How to Slowly Quit Smoking and Reduce Your Heart Attack Risk
Did you know heart attack risk goes down 24 hours after you quit smoking? Learn how to make small changes to slowly cut smoking out of your life forever.
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Does Hypnosis Work to Stop Smoking?
Does hypnosis actually work to quit smoking? Scientifically-backed methods drastically improve the chances of successfully butting out.
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Five Signs You’re Ready to Quit Smoking
How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
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Weird Tips to Help You Quit Smoking Cigarettes
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
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Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
MindFit Toolkit
Mental Health & Wellness for Men
Get the right tool for the job. Free mental health resources for men to manage stress, anxiety, and depression.
Men’s Health Stories
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Quitting smoking, one failure at a time
David MacNeil’s personal success story about how he quit smoking and how it happened with many failures first.
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Healthy ‘chain-reaction’ helps chain-smoker turn his life around
Allan Laplante looks and feels better, is inspiring others to live healthier, and has even saved money on basement renos!
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How smaller portions powered one Canadian’s stunning weight loss
Smaller portions powered Canadian and PhD Mathieu Bédard to lose over 110 pounds.
