Latest Quit Smoking Tips
Does hypnosis actually work to quit smoking? Scientifically-backed methods drastically improve the chances of successfully butting out.
How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
How to live healthier at home while kicking some coronavirus butt Social distancing may not be a barrel of laughs, but at least you don’t have to do much to make it happen.
The phrase “two steps forward, one step back” is used to describe someone who is having trouble making progress. But is that really fair? After all, if you keep doing this, you’ll get where you want to go sooner or later.
Sound Advice for Mental Wellness.
Take care of your mental wellness. It’s the manly thing to do. Check out the MindFit Toolkit.
Men’s Health Stories
David MacNeil’s personal success story about how he quit smoking and how it happened with many failures first.
Allan Laplante looks and feels better, is inspiring others to live healthier, and has even saved money on basement renos!
Smaller portions powered Canadian and PhD Mathieu Bédard to lose over 110 pounds.
Easy Health Tips Made for Men
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Our Latest Drink Less eBooks
Get the tools and strategies you need to ditch the cigarettes and tobacco with this ultimate guide to nixing nicotine.
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