Sleep Better: Health Tips For Men
Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!
Latest Sleep Better Tips
How to Fall Back Asleep After ‘Stress Waking’ in the Middle of the Night
What’s the last thing you do before turning in each night? Back in the 20th century (or what the kids call “ancient...
Are you having trouble falling asleep lately? Try doing this.
We all love a good night’s sleep. After all, we need it for our bodies to stay healthy and strong. Unfortunately, many...
Can I Really Survive On 6 Hours Of Sleep A Night?
If your sleep pattern is out of sync, so is everything else.
Keeping your partner awake? These lifestyle changes can help stop snoring.
Sawing logs. Calling the hogs. Mowing hay. Rattling the shingles. We use plenty of funny expressions to describe...
Top 5 Sleep Apps for Sleepless Guys
After a long day of sausage duels, these sleep apps can help you get the sleep you need. There are goofy apps for...
Hey Sleeping Beauty: Make Daylight Savings Time suck a little bit less with these easy tips
Of all the things that can make you late for work — flat tires, power failures, alien abductions, the list goes on —...
Our Latest Sleep Better eBooks
How to Rule the Bedroom
Hone your sleeping habits, and discover how to get the Z's you need to conquer your bedroom.
Blueprint for Better: 5 Stages of Change
Prepare yourself for change. Plan your steps towards a healthier life and overcome the obstacles life throws at you.
Guy's Guide to Unboring Health Tips
Get your 10 awesome-ly fun tips to boost your energy, eliminate hangovers, and strengthen your mind.
Shop for Products to Sleep Better
Black Out Curtains
Take “lights out” to the next level by going darker in your bedroom.
Sleep Trackers
These gadgets help you get the Zs you need by keeping tabs on your sleep schedule.
Air Purifiers
A clean bedroom promotes sound sleep, and that’s where these appliances come in.