Big game, small changes! See how CFL fans across Canada are living healthier one easy step at a time.
Walking is an easy way to get healthy. Walk like the wind!
Watch Easy Health Tip #31
Taking time to breathe is an easy way to get healthy. Too easy!
Watch Easy Health Tip #24
From dips to dessert, this free booklet shows you how to feed a hungry crowd around your TV. And since you’re handling the food, your pals can bring the beer, right
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Easy health tips, delicious recipes, and inspiring stories from CFL legends, all in one place. How awesome is that?
Canadians on a mission to get fairly healthy.
Here’s another #DontChangeMuch tip for the Canadian @menshealthfdn Bahds!
#DontChangeMuch challenge continues. Added another 5 minutes to my daily cardio. Up to 40 minutes and just shy of 10 km. #MensHealthMonth
Gentlemen, I’m helping the The Canadian Men’s Health Foundation (@dontchangemuch) to get the message out that there tweaking your life can have a big impact. So, if you travel a lot, like I do, start taking the stairs at your hotel. #DontChangeMuch
Canadian men—remember: #DontChangeMuch to build healthier lifestyles for yourselves! Take the stairs. Drink more water.What will YOU do today to make for a healthier you?@DontChangeMuch @menshealthfdn
Three cheers for these organizations! They’re showing great leadership in men’s health by supporting Don’t Change Much.