Learn what it’s like to work with a registered dietitian, what happens at an appointment, and what a dietitian can help you with.
Caitlin Boudreau, RD
Articles by
Caitlin Boudreau, RD
Live Longer by Making These Simple Changes to How You Eat
What you eat can increase your lifespan and the years you live in good health. Learn how to add healthy foods to your diet without giving up your favourite go-to eats.
Eat These Foods To Reduce Your Risk of a Heart Attack
Foods that lower your heart attack risk or stroke, including healthy desserts. Plus, learn what happens to your body when you eat heart-healthy foods.
How to Boost Testosterone with a Healthy Diet
Testosterone is an important hormone for men. Registered Dietitian Caitlin Boudreau shares tips for men who need to give their testosterone a boost.
Is It Possible to Eat Healthy on a Tight Budget?
Anyone on a tight budget knows healthy food can be a costly monthly expense. Get tips from a registered dietitian on how to make your budget go further.
Foods to Fuel Your Focus and Power Up Your Productivity
Some food choices can leave you tired and unfocused, while others can energize you. Here are the best foods for focus, concentration and energy.