You don’t need to go ass-kicking around the world like Liam Neeson in Taken, just show your kids your fierce father skills in the kitchen.
Men’s Health Tips
Eat Healthier
You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
A Healthy Caesar Salad Even a Firefighter Can Love
Create a salad that is indistinguishable from it’s bad-for-you version.
Hunger Hacks for the Overeater
The path to mealtime moderation starts with…
Mighty Kale: The new spinach!
What Popeye should have been eating all along…
Smashed Chickpea Pesto Sandwich Recipe
Bored of the same old ham and cheese sandwich for lunch? Try this way healthier guy-gourmet combo instead…
3 Healthy Game Day Recipes
For many of us, the NHL season is a time for overindulgence and crazed fandom - the kind that gets you in trouble with your wife. Traditional game day foods are the holy grail of junk food, high in fat and loaded with salt, which makes keeping our health in check...
Going Nuts Just Got Spicy
Attention all nut addicts, get ready to toss those artificially flavoured packaged nuts for this super simple homemade recipe instead. Cayenne-spiked roasted nuts make for a truly dramatic crunch and once you get a taste, you’ll never go back! Plus, nuts are packed...
Easy 2 Ingredient Healthy Pancake Recipe
Bring back your boyhood favourite with an easy, guilt-free pancake recipe. All you need is a banana and 2 eggs for the world’s easiest, tastiest breakfast. If you like to top your pancakes with butter and syrup, ditch the sugar-filled corn syrup for the maple stuff...
Game Day Chili-Stuffed Sweet Potato Recipe
Sit back, relax and chill out with this savoury-sweet spin on a game day classic feast.