Pubs are great, but sometimes a change of pace is needed, so enlist a few buddies and try out the fast lane.
The King of Brussels
You’re up to bat and we just found you your new claim to fame. King of the brussels sprouts.
The 3-Step Salad Toss
You can’t argue with a taco salad. Here’s how to keep it healthy and ridiculously good tasting.
Why you needn’t quit your favourite habit
Cut through the BS – Is coffee good or bad for you? Find the answers here…
Impress the ol’ Lady with Foolproof Cod
Good evening Gentlemen. Tonight on the menu is a ridiculously simple cod recipe. Think of cod as your miracle fillet.
Stress the Warrior Free
Stress yourself strong. Men face a hundred different stresses per day – here’s how to use that stress to become a warrior.
Loot, Plunder, Pillage and Play
In celebration of international talk like a pirate day, we have put together the secrets to leaving the hangover behind. Your welcome.
Exercise of the Week: Bicycle Crunch
The bicycle crunch is a great way to target your upper abs and core, see the instructions on how to do them without straining your back.
Recipe: Creamy but Healthy Avocado Pasta
A delicious take on pesto pasta with nature’s super food avocado. You don’t want to miss this recipe.