Stress at work is generally a combination of high demands and a low amount of control over the situation. Here are some tips to reduce work-related stress.
Fatima Malik is an indie author and blogger from Toronto, ON. Her works include a sci-fi novella, an anthology and a couple of children’s books. Fatima regularly blogs about sustaining good mental health and psychology. When she’s not parenting, she spends her days writing and talking at her TV.