Stress at work is generally a combination of high demands and a low amount of control over the situation. Here are some tips to reduce work-related stress.
Fatima Malik
Fatima Malik is an indie author and blogger from Toronto, ON. Her works include a sci-fi novella, an anthology and a couple of children’s books. Fatima regularly blogs about sustaining good mental health and psychology. When she’s not parenting, she spends her days writing and talking at her TV.
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Fatima Malik
Healthy Eating for Your Heart
Heart disease is something all Canadian men need to think about. Learn how to prevent heart disease with a healthy diet.