Are you interested in binge-watching a little bit less? Is it actually bad to watch too much TV? Find out here alongside a few easy tips to reduce screen time.
Irfaan Gaffar studied broadcasting at BCIT, and he’s worked with Sportsnet for over nine years, covering different sporting events across North America. He’s passionate about being a reporter, about being an advocate for mental health, and reducing the stigma around men’s mental health.