Get Active Articles

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)

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A Guy’s Guide: How to Get Active and Start Exercising

Choosing an active lifestyle doesn’t have to mean running marathons or pumping iron. Being active is all about convenient and simple changes, like taking the stairs instead of the elevator or kicking “walkies” with Rover up a notch. By fitting some easy exercise into...

Six Easy Moves That Turn Exercise Into Sex-ercise

Open the junk folder in any guy’s email account, and there’s a good chance you’ll find a bunch of spam messages touting ways to improve sexual performance.  The thing is, you don’t need bogus medications and zany contraptions to “Make Your Manhood Strong Like...

Unhealthy vs Healthy Habits: Where Do You Stand?

Unhealthy vs Healthy Habits: Where Do You Stand?

In Major League Baseball, going 0 for 5 on a regular basis gets you sent to the minors. Going 2 for 5, however, makes you a multi-millionaire. But when we replace those five plate appearances with five unhealthy habits, the outcomes reverse, and the stakes suddenly...

The Single Best Full-Body Exercise Anyone Can Do

The Single Best Full-Body Exercise Anyone Can Do

Ever wondered what the most badass exercise on the market is? It’s a full-body move that targets every muscle and boosts both your strength and aerobic capacities quickly. The name of the move? The burpee. Warning: this move is advanced and not for beginners. If...

How to Get Your Heart and Mind Healthy

You’ve heard the songs. From a classic like “Dil Deewana” (Crazy Heart) to “Dil To Pagal Hai” (My Heart is Going Crazy) to something newer like “Dil Diyan Gallan” (Talking Hearts), they all talk about how the heart and mind are, you guessed it, crazy in love. While...

Toby’s Health Journey: Simple Ways to Be Healthier

Toby’s Health Journey: Simple Ways to Be Healthier

For many Canadian guys, this bit from Toby Hargrave’s stand-up comedy routine is funny because it’s true: “I’m at that age where sometimes things hurt, and I have no idea why. If you’re 20 and you show up to work with a limp, there’s always some kind of epic adventure...

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