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How to drink less booze by trading Beer Goggles for a Moderation Monocle

Hail Marys are Epic and so are these Nachos!

From losing weight to dodging type 2 diabetes, these easy exercises work wonders

If you’re a Halloween Candy Inspector, here are some easy ways to reduce your quota

Deflate your spare tire with these easy changes to your football watching routine

You squat, you score! These 5 easy exercises celebrate Canada’s Game

Burst pop’s unhealthy bubble with this easy soft-drink swap

Is your mind writing cheques your body can’t cash? Stress Management and Reducing Anxiety for Men

To Barf or Not to Barf this Thanksgiving. That is the question.