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How to drop soda like the bad habit it is

3 easy food and drink swaps to keep type 2 diabetes at bay

Three cheers for these four prostate-protecting foods!

How to make the power of perspective work for you

How to Avoid Salt’s Dark Side

You probably know someone with diabetes. Now get to know the disease!

5 Tips to Be A Little More Active from a CFL All-Star

These food swaps make healthy snacking a snap

Snack for the win with these easy Game Day recipes