What does it mean to be a good dad? How can you be a good role model for your kids? Dr. David Kuhl shares tips on how to have a positive influence as a dad.
Men’s Health Tips
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Latest Health Tips
Can You Reduce Stress and Anxiety by Mowing Your Lawn?
Nature is great for your mental health. However, enjoying nature doesn’t always mean hiking mountains. It is as easy as getting outside to mow the lawn.
Easy BBQ Side Dishes
Quick and easy sides to up your BBQ game. Impress your friends and satisfy your taste buds with these easy BBQ side dish recipes.
How to Break Free From Sugar Cravings
South Asian people tend to eat a lot of sugar which increases health risks. Flip the script on sugar cravings with these simple tips.
Does Having a Drink Actually Help You Feel Less Stressed?
If you feel like you need to have a drink in order to relax, your “caveman brain” might be taking over. Learn healthier ways to cope with stress.
Is Skipping Breakfast a Big Deal?
Learn the signs your body gives you when skipping breakfast isn’t working. Quick and easy healthy breakfast ideas for the days you are running out the door.
Easy Ways to Keep Your Mojo—a.k.a. Testosterone—Working
Looking for a natural way to boost low testosterone? Try this simple exercise routine to increase the production of guys’ most important sex hormone.
More Health Tips for Men
Get Active
Why You Don’t Need to Be in Beast Mode to Get a Good Workout
Exercise doesn’t need to be all out, full-throttle to make a difference. The important part is getting the heart rate up! Try these low-intensity exercise ideas.
Easy Ways to Keep Your Mojo—a.k.a. Testosterone—Working
Looking for a natural way to boost low testosterone? Try this simple exercise routine to increase the production of guys’ most important sex hormone.
Exercising on Your Own Terms Pumps up Gains and Minimizes Pain
Has it been a while since you’ve hit the gym or worked out? We get it. Life happens. Learn how you can start exercising and get that momentum going again.
Is Working a Physical Job Enough Exercise?
After a long day working on the farm, kicking back with a beer can sound more appealing than working out. Do you need exercise if you have a physical job?
Eat Healthier
Easy BBQ Side Dishes
Quick and easy sides to up your BBQ game. Impress your friends and satisfy your taste buds with these easy BBQ side dish recipes.
How to Break Free From Sugar Cravings
South Asian people tend to eat a lot of sugar which increases health risks. Flip the script on sugar cravings with these simple tips.
Is Skipping Breakfast a Big Deal?
Learn the signs your body gives you when skipping breakfast isn’t working. Quick and easy healthy breakfast ideas for the days you are running out the door.
Eat Your Way to Good Health
How you eat can have a positive impact on your health. Simple tips so you don’t have to give up the foods you love to be healthy. By Dr. Arun Garg.
Lower Stress
Boost Your Dad Power and Connect With Your Kids
What does it mean to be a good dad? How can you be a good role model for your kids? Dr. David Kuhl shares tips on how to have a positive influence as a dad.
Can You Reduce Stress and Anxiety by Mowing Your Lawn?
Nature is great for your mental health. However, enjoying nature doesn’t always mean hiking mountains. It is as easy as getting outside to mow the lawn.
Get Into Gardening With These 5 Quick Tips
Simple tips for beginners to get your garden going. Gardening has many physical and mental health benefits to keep you healthy and happy.
Managing Stress Can Help Fend off Grey Hair
A study discovered that reducing stress can reverse grey hairs. Here are some simple ways to start reducing stress in your life today!
Sleep Better
Play to the Strengths of Your Snooze Cycle
When is the best time to go to bed? Find out why getting enough shut-eye will make work, play and even sex better.
Beat the Buzzer: 6 Ways to Squash your Snooze Button Dependency
Here are six tips to help you stop hitting the snooze button and get your day started on a less alarming (pun intended) note.
Sleep Better: Health Tips For Men
Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!
How to Fall Back Asleep After ‘Stress Waking’ in the Middle of the Night
Many guys struggle with “stress waking” in the middle of the night. Get our tips on how to deal with it, and stop stress waking in its tracks.
Drink Less
Does Having a Drink Actually Help You Feel Less Stressed?
If you feel like you need to have a drink in order to relax, your “caveman brain” might be taking over. Learn healthier ways to cope with stress.
Simple Ways to Change Your Drinking Habits
Do you want to reduce your alcohol intake without having to quit drinking? Here are some tips on how to drink less by changing your drinking habits at home.
Simple Ways to Avoid a Hangover
Small changes to how you drink alcohol will have a big impact – like no hangovers and being better in bed! You don’t have to give up your Patiala Peg to be healthy
Three Cheers for Near-Beers! Cut the Booze and Enjoy Your Brews
Non-alcoholic beer has come a long way over the past few years. Here are some of the tastiest alcohol-free beer options available in Canada.
Quit Smoking
Does Hypnosis Work to Stop Smoking?
Does hypnosis actually work to quit smoking? Scientifically-backed methods drastically improve the chances of successfully butting out.
Five Signs You’re Ready to Quit Smoking
How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
Weird Tips to Help You Quit Smoking Cigarettes
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
No time for a checkup?
Try Men’s Health Check
Free online health tool for men helps you figure out when to see a doctor with a quick and easy snapshot of your current and future health.
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