Sing it with us: “If you like Pina Coladas, and getting caught in the rain . . .” Who are we kidding? Getting drenched isn’t all that awesome, especially when you’re wearing jeans and a flannel shirt. Thankfully now that summer is here, we’re in for more sunny days...
Funny is a moving target. As we grow older, our sense of humour changes. By the time we’re in our 40s and 50s, the jokes we loved in our 20s just don’t hit like they used to. Like, the one about the guy going to the doctor for some test results. The doctor comes in,...
How about this heat? When it’s too darn hot to cook in the house, the BBQ is the perfect alternative to using your stove or oven. Celebrate summer with these mouth-watering recipes that won’t make your home any hotter than it needs to be. Three cheers to cooking...
It’s July. Time to celebrate summer . . . and still see your toes in the fall. If you’re in your 40s or 50s and are hanging on to the same body weight as you did in university, you’re probably feeling pretty good about it. Sounds pretty awesome, right? Not so fast!...
There’s no denying that balls = summer fun. Beach, volley, bocce, golf, you name it, there is no denying it. When used in these popular outdoor lawn games listed below, balls join bean bags, horseshoes, frisbees and other easy-to-pack gear as great ways to reap the...
New to exercising or haven’t had a regular routine in a while? Start with the 10 minute man workout and then move on to these four easy-to-follow 30-minute workout videos. Originally created for Men’s Health Month, they’re now available on-demand in your home with no...
I’ve heard “we’re all in this together” a LOT since the pandemic began. It always makes me think of the workers across Canada staring at their screens. After all, as a registered counsellor providing private video appointments at TELUS Health MyCare™, I’m one of them!...
What does bonding with your kids and getting active have in common? They’re two ways to celebrate Father’s day and boost your ’Dad’ game. June 20th is Father’s Day 2021, and June is also Men’s Health Month. Here are tips to connect with your kids, be a better dad,...
From family-friendly challenges to belly-busting moves, Grey Cup champion and fitness coach Tommy Europe will have you working up a (light) sweat in weekly virtual fitness classes throughout Canadian Men’s Health Month. Follow @DontChangeMuch on Twitter, Facebook and...
When the people we care about aren’t with us, we often feel like we love them even more. That’s where the saying “absence makes the heart grow fonder” comes from. So what happens when loved ones are with us 24/7 during a pandemic? Does the heart grow LESS fond? As one...