Men’s Health Tips

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Your man-cave for simple and easy changes you can make to eat better, get more active, stress less, and improve your life!

Canadian Men's Health Foundation

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More Health Tips for Men

Get Active

How to Exercise With Bad Knees

Knee pain happens! Thankfully, it doesn’t always mean your exercise days are done. Check out these tips for exercising with bad knees.

Eat Healthier

Lower Stress

How to Reduce Financial Stress

How to Reduce Financial Stress

Carol Lynde, President and CEO of Bridgehouse Asset Managers, shares tips on how to help reduce financial stress when facing a mental health concern.

Sleep Better

Drink Less

How to Make Your Liver Healthy Again

Learn the different functions of your liver and simple ways to keep it healthy including easy tips to drink less alcohol and the right foods to eat to keep your liver in good shape.

Quit Smoking

No time for a checkup?

Try Men’s Health Check

Free online health tool for men helps you figure out when to see a doctor with a quick and easy snapshot of your current and future health.

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