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If you can’t beat Joe, why not join him?

How family fun leads to healthier kids

Football, pizza and weight loss, together at last

Long life, good sex, and other reasons to care about self-care

Can pizza get any better? It can — on the BBQ!

The Happiness Drug is Produced in the Brain!

The best way to work in a workout? Bring a buddy!

Who Needs Diets When These 3 Food Swaps Work Wonders?

How to get fired up about weight loss