Men’s Health Tips

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Your man-cave for simple and easy changes you can make to eat better, get more active, stress less, and improve your life!

Canadian Men's Health Foundation

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Canadian Men’s Health Foundation

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More Health Tips for Men

Get Active

Eat Healthier

Lower Stress

Sleep Better

Is 6 Hours of Sleep Enough?

How many hours of sleep do men really need? What happens if you don’t get enough sleep? Here are tips to help you get the sleep you need.

Drink Less

Quit Smoking

No time for a checkup?

Try Men’s Health Check

Free online health tool for men helps you figure out when to see a doctor with a quick and easy snapshot of your current and future health.

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