Men’s Health Tips

Articles, Health Tips and More

Your man-cave for simple and easy changes you can make to eat better, get more active, stress less, and improve your life!

Canadian Men's Health Foundation

Brought to you by the

Canadian Men’s Health Foundation

Latest Health Tips

Sign up for our monthly health tips.

More Health Tips for Men

Get Active

Eat Healthier

A Wake-up Call for My Health

Losing both of his parents suddenly was a health wake-up call for Riaz Meghji. He shares how this devastating loss changed his health habits.

Lower Stress

Sleep Better

Drink Less

How to Socialize Without Alcohol

How to Socialize Without Alcohol

There is no need to skip social events just because people are drinking and you don’t want to. Here are some tips for socializing without alcohol.

Quit Smoking

What does your health future look like?

Learn your risk level for the 8 most common health conditions that impact men. Free, confidential and takes less than 10 minutes to complete. Take control of your health with Men’s Health Check.

Enjoying Our Health Tips?

Consider donating so we can continue bringing you simple and easy tips to live a happier healthier life.