Drink Less Articles

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!

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5 Holiday Hangover Prevention Tips

5 Holiday Hangover Prevention Tips

Let’s be honest, guys, if our true love’s got us the “magic cure” for hangovers as a gift this holiday season, we’d be stoked. All of those cups of cheer can add up, even if most of our drinking with friends will be taking place on video calls this holiday season. The...

Goodbye Hangover, Hello Handsome

Goodbye Hangover, Hello Handsome

Let’s raise a glass (of water!) to the BIG benefits of drinking less alcohol Animated TV icon Homer J. Simpson has uttered many famous, and hilarious, lines over the years: “You’ll have to speak up, I’m wearing a towel.” “Shut up, brain, or I’ll stab you with a...

How to give your liver a break over the holiday season

How to give your liver a break over the holiday season

Who works harder than Santa Claus over the holidays? OK, your liver’s not a person (or even an elf), but it does give St. Nick a run for his money. Santa has lots of gifts to deliver, no doubt, but your liver never takes a break from performing the 500-plus functions...

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Don’t Change Much is a movement inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.

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