Losing both of his parents suddenly was a health wake-up call for Riaz Meghji. He shares how this devastating loss changed his health habits.
Men’s Health Tips
Eat Healthier
You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Jim Hughson’s Turkey Shepherd’s Pie with Mashed Cauliflower
Now that I’m retired, autumn has a different energy. It used to be a time to get ready for NHL training camps, watch rosters and book flights. I’m a sports fan, and the fall is a great time of year for sports, so I’m still very interested in watching. The difference...
How to Boost Testosterone with a Healthy Diet
Testosterone is an important hormone for men. Registered Dietitian Caitlin Boudreau shares tips for men who need to give their testosterone a boost.
The Best Foods to Keep Your Prostate Healthy
Urologic surgeon and clinical scientist Dr. Larry Goldenberg shares the best foods that can reduce your prostate cancer risk.
Prevent Osteoporosis and Keep Bones Healthy With These 3 Nutrients
Weak bones can cause pain and lead to injuries. Learn how to keep your bones strong to maintain your independence and mobility as you age.
Is Your Gut Trying to Tell You Something?
Did you know that what you eat impacts your overall mood as well as brain health? Check out these simple tips to improve your gut health and how you feel.
Diet and Male Fertility: What You Need to Know
Learn how to boost male fertility with your diet. Explore which foods impact sperm health alongside other practical tips to improve male fertility.
Is it Good to Eat Leftover Food?
Chef Ned Bell and Registered Dietitian Caitlin Boudreau discuss healthy eating, how to get started, and why leftovers can be good for you.
Is It Possible to Eat Healthy on a Tight Budget?
Anyone on a tight budget knows healthy food can be a costly monthly expense. Get tips from a registered dietitian on how to make your budget go further.