Men’s Health Tips

Quit Smoking

You know smoking is bad for you. You know you should quit. But quitting is MUCH easier said than done. That’s where these blog posts come in with step-by-step tips for kicking the habit, one smoke-free day (or hour) at a time.

If you can’t beat Joe, why not join him?

If you can’t beat Joe, why not join him?

Why are there so many famous Joes? In sports there are dozens, including Dimaggio, Fraser, Montana and Namath — not to mention “Mean” Joe Greene — as well as the man behind the most memorable Blue Jays moment of all time, Joe Carter. Showbiz has Pesci and Piscopo —...

Team Up to Take Down Your Bad Habit

Team Up to Take Down Your Bad Habit

What do ex-smokers and race car drivers have in common? They both rely on their support teams to achieve their goals.When a Formula 1 driver blows a tire or needs to refuel, he turns to his crew in the pits. Likewise, when a guy decides to butt out and is struggling...

The Ultimate Way to Motivate Yourself (And Kick A**)

The Ultimate Way to Motivate Yourself (And Kick A**)

Every guy appreciates a win-win situation. For example, It’s common knowledge that smoking is an expensive habit, so why not save hundreds of dollars a month and get a free steak dinner? It’s a win-win! Drastically improve your health and score more often in the...

Top 5 most cliché resolutions in 2015: Quit Smoking

Top 5 most cliché resolutions in 2015: Quit Smoking

Getting your resolution right will not only encourage (oh God, No!) healthy habits in life but when achieved they can also instil a large amount of pride. A certain amount of pride can do wonders for a man’s mental health. So cliché or not, keep your resolutions alive with these tips.

7 Health Facts Men Need to Know

7 Health Facts Men Need to Know

We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small...

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