You can blame your inner chimpanzee for those cola cravings. Our ancestors thrived on sugar-rich fruit, studies show, and evolved to favour riper, sweeter fruit because it has a higher sugar content than unripe fruit. That extra sugar kick came in handy back in the...
Q: What kind of running shoes are made from banana skins? A: Slippers! If the thought of jogging makes you groan louder than you did after reading the punchline above, we’ve got some good news: Many simple jumping exercises deliver all the benefits of running, such as...
Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada. Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs...
For all you cubicle dwellers out there, this one simple move is a sure-fire way to help you de-stress. Traditional office jobs are safer compared to more labor-intensive, blue-collar work, but as it turns out, the long hours, stress of tight deadlines and sedentary...
The ability to do more with less is something all guys appreciate. The hero of the 1980’s TV show MacGyver was the king of solving complex problems with ordinary objects: Making a bomb out of a fire extinguisher and pantyhose, fashioning a hot-air balloon from a...
We’ve all been there — stressed and sleep deprived, we gulp down caffeine and shovel in fast food in a rush — life happens, and it’s easy to fall into this unhealthy cycle. Thankfully, there’s an easy way to feel better that doesn’t involve slurping down green-looking...