Did you know that being in nature for 20-minutes reduces stress? It sure does! Learn how and read more simple tips to reduce stress in your everyday life.
Lindsay Killam, MSW, RSW
Lindsay Killam, MSW, RSW, is the TELUS Health MyCare™ Clinical Director, Counselling Services. For 20 years, Lindsay has inspired men to live happier and healthier and supported clients with mental health issues, including anxiety and depression, substance use, relationship conflict, parenting, and life changes.
Articles by
Lindsay Killam, MSW, RSW
Feeling Lonely in Your Relationship? Here’s How to Feel the Love Again
Loneliness in a relationship is more common than you think. Check out these simple ways to reconnect with your partner and feel the love again.