Nature is great for your mental health. However, enjoying nature doesn’t always mean hiking mountains. It is as easy as getting outside to mow the lawn.
Lindsay Killam, MSW, RSW
Lindsay Killam, MSW, RSW, is the TELUS Health MyCare™ Clinical Director, Counselling Services. For 20 years, Lindsay has inspired men to live happier and healthier and supported clients with mental health issues, including anxiety and depression, substance use, relationship conflict, parenting, and life changes.
Articles by
Lindsay Killam, MSW, RSW
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