You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
A guy walks into a doctor’s office with carrots stuck in both ears and a brussels sprout jammed up against one nostril. "Doc, this is terrible!” he cries. “What's wrong with me?” "First of all,” the doctor replies, “you need to eat more sensibly.”...
Food and sex are a match made in heaven, and not just because chocolate sauce makes everything taste better. For instance, did you know that sex and masturbating can help prevent prostate cancer? And that the same goes for eating dark chocolate and other tasty foods?...
Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas — aka the “Father of Medicare” — at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...
Eating to Prevent Diabetes with a South Asian Twist You’ve had a long day, you’re tired, and it’s dinner time. Walking into the kitchen, you smell that oh so familiar smell of homemade deliciousness, like Amritsari fish or aloo gobi. Whatever the dish, you’re happy...
Banish acid reflux with these simple natural remedies
Watch any movie or TV show from Marvel or DC, and you almost never see superheroes chowing down. Don’t they get SUPER hungry? On the other hand, regular guys like you need plenty of fuel for your everyday heroics: shovelling sidewalks, mowing lawns, keeping spiders at...
There’s nothing quite like cracking open an ice-cold beer at the end of a hot summer day. The frosty can in your hand, those crisp, golden suds hitting your parched mouth for that first glorious sip … can’t you just taste it? Whether you’re kicking back at your...
Satisfy your cravings, without sacrificing taste…
Simple healthy habits to start right now Change doesn’t have to be hard. A few small swaps throughout your day can lead to big improvements in your energy level, mood, and overall health. In with muscle-building oatmeal, out with greasy breakfast sandwiches. In with...
You don’t need to go ass-kicking around the world like Liam Neeson in Taken, just show your kids your fierce father skills in the kitchen.
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