Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
A lot of Canadians are living high-stress lifestyles, according to Statistics Canada. (As if you needed us to tell you!). That means when you take a vacation, you want to forget all about your woes and have a bit of fun. Stress can have several negative health...
You’re on the beach, sun beating down, totally chilled, tunes in your ears and a Victoria’s Secret model walks towards you carrying your dinner, a perfectly grilled Porterhouse Steak, and a beer dripping in cold dew. Not a bad visual, right? The thing is these...
It’s often been said that looks can be deceiving. Just look at Shea Emry: The retired CFL linebacker and two-time Grey Cup champion is basically pure muscle, and was feared around the league for his punishing hits as the CFL’s Nastiest Player. He sure seems like one...
The simple act of breathing is full of surprises. For instance, did you know that: The average Canadian guy inhales enough air in his lifetime to fill more than 50 Goodyear blimps.The world record for hiccupping is 68 straight years. (That’s an estimated 430 million...
What’s the big deal about leaving the toilet seat up? On the other hand, how hard is it to put the toilet seat down? Toilet jokes aside, sharing your life with another person isn’t always easy, but even a little effort focused on the right things can go a long way....
As a man, your word should be gold. You are someone that can be trusted. If you commit to something, you follow through. When you tell someone you’re going to do something, it gets done… Take out the garbage? You’re on it. Clean the bathroom? Consider it done. Fix...
Not all stress-relievers are desk-appropriate. For some, you need privacy, a partner, or enough space to swing a sledgehammer… The three easy moves listed here can reduce stress and produce big health benefits. Excess stress, after all, can lead to heart disease,...
It’s true, people who become supremely successful don’t take a secret shortcut in life, eat super foods, or take magic pills. Most successful people focus on a few simple tricks to get their mind right: this tip is straight from the playbook of NBA's MVP Stephen...
Rock star or pro athlete -- which would you rather be? Troy Westwood has been both, but the retired CFL record-holder and Juno-winning vocalist will tell you that a high-profile career has little to do with your happiness. For Westwood, who now hosts The Big Show on...